Three Home Remedies Using Turmeric Powder – Your Health & Beauty Fix | Valley Spice

Turmeric has been adding value to our lives for centuries. An integral part of Indian cuisine, giving it a vibrant colour and distinct taste, it is known equally for its medicinal and healing powers. Therefore, a teaspoon or two of turmeric powder in your food, drink and as a face pack every day can do wonders for your health and wellbeing.

Loaded with the bioactive compound, curcumin, and many other powerful antioxidants, turmeric spins its magic, in whatever form it is used.


Three home remedies that prove turmeric benefits us all

1.    Turmeric Tea

Put 1 cup water in a pan and put on heat. Add some grated ginger and a ½ teaspoon of turmeric powder and bring to boil. Let it simmer for 2-3 minutes.
Take the pan off the heat, strain and pour in a glass.
Let it cool a bit. Add the juice of half a lemon and 1 teaspoon honey.

How does it help?

•    Provides relief from cold as turmeric is an excellent decongestant.
•    Together with honey, soothes a sore throat
•    Reduces aches and pains
•    Fights seasonal allergies

2.    Turmeric Powder Paste

Mix 3 tablespoons of turmeric powder, 1 ½ teaspoon of baking soda with 1 tablespoon of coconut oil.

How does it help?

  • Massaging your teeth and gums with this paste every day will make them white and shiny, radiating with health and hygiene.

3.    Turmeric Face Mask

Mix together a ½ teaspoon of turmeric powder, 1 teaspoon of gram flour and 1 teaspoon of almond oil, making sure no lumps are formed.
Now add 2 tablespoons of milk to paste and milk well.
Apply evenly on the face and neck.
Leave for 20 minutes and wash off with water.

How does this help?
  • The anti-inflammatory and antioxidant properties of turmeric help
  • In healing acne and treating skin blemishes
  • Reduces inflammation and redness of the skin
  • Delays the appearance of fine lines and wrinkles
  • Rejuvenates the skin, making it glow with good health 

So, these were a few home remedies that establish that turmeric benefits us in many ways.
However, to really enjoy the benefits of this wonder spice, it is vital that we use only pure and authentic turmeric.
Valley Spice is one such company that brings only pure and authentic spices to its consumers.
Processed using high-quality raw spices, our premium range of spices are 100% pure & natural, and full of Mother Nature’s goodness.

AUTHOR : Rohina Chawla

Comments

  1. nikhil sharma27 August 2019 at 23:23

    You have shown some amazing remedies using turmeric. Thanks for sharing.

    ReplyDelete
  2. Ankita Kapadia27 August 2019 at 23:30

    You’ve made some good points here about remedies of turmeric powder. Thanks.

    ReplyDelete
  3. priyanka goel27 August 2019 at 23:31

    A wonderful post. Thanks for providing this information regarding remedies of turmeric.

    ReplyDelete
  4. Nakul27 August 2019 at 23:35

    Find this blog quite impressive. These are the basic things that everyone should know. Thanks for sharing.

    ReplyDelete
  5. Lisa Hayden27 August 2019 at 23:36

    You have described some good and valid points in this blog. Thanks for sharing.

    ReplyDelete

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